Category: Theory

This is Why you should go for Healing with Water Cure Water is the most ancient of all remedial agents. Water cure takes advantage of unique principles and healing properties

Let us appreciate Cure by Water just as discovered and experimented by Gandhi, a staunch practitioner of Nature Cure and who is the force behind propagating its efficacy in India.

In a Nature Cure Center, an inmate is treated to a regulated routine of therapies throughout the day. The morning begins with yoga, some cleansing kriyas, followed by the recommended

Diet therapy– includes nutritious foods that are freshly sourced, consumed in natural form, of seasonal variety, fortified with wholesome greens, sprouts, and grains qualifying as complex carbs. A proper combination

Naturopathy teaches us how we should live, what we should eat, and how should our daily routine be. Naturopathy not only helps in attaining freedom from disease but also helps

Mud is good. Mud is purifying. Mud is invigorating. Mud is a cleanser. Mud is a detoxifier. Mud is nourishing. Mud is vitalizing. Mud is cooling. Mud is healing. Mud

Satkriya or Satkarma are the 6 cleansing processes to prepare the system with free energy flow, as prescribed in Hatha Yoga for effective yogic practices. Neti: uses saline water to

Let us now decipher two important aspects of the Advanced practices that regulate the Psychic system of our Energy body: Mudras, the Psychic attitude and Bandhas, the Psychic locks. Mudras:

Prana is all forms of energy, within and without- cosmic energy or creative energy, physical energy or mental energy. Ayama is an extension or expansion. Thus pranayama refers to the

Let’s make scientific analyses of select asanas- Suptapawanamuktasana- start with the right leg to press against the ascending colon and release the trapped gases; it activates the digestive fire. Naukasana-